Hello,
March is living up to the old rhyme of
“March winds and April showers bring forth May flowers”. The last two days the
winds have been quite strong.
Leroy and I walked down to the lake
today. On the way Leroy commented as we struggled to keep our sun protection
hats on, “We may have a hard time coming home with the wind more in our faces.”
It was great to see just a few geese,
ducks and gulls. There were a number of families out with children walking or
riding bikes. Good for people to choose this way to spend leisure time. We did
stop once to rest and then later one of our granddaughters called so we sat on
a bench while we responded to that call. Even though we did not log more steps
we surely used more energy to make forward progress and sometimes to remain
upright.
I have to confess I did not do that
yoga routine again today. I will surely be ready for it again tomorrow. Especially
if I do not think about it too long and just do it.
Leroy lifted weights for a time this
morning. He has not done that recently that I know about.
Paula
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