Friday, April 17, 2026

Mirrors Everywhere

Hello, Usually, I spent little time looking in mirrors. After all I do not care to see how much older I look by the minute. I can pretend it is not true. It was nice when I had cataracts and could not see my face clearly in the mirror. Blurry was a fine illusion. Today I was in a room that had mirrors on one wall. I did not notice my age, but my posture. I was slumped over a bit. Shoulders up and back improved my look considerably. Maybe I should be surrounded by mirrors. Would that help my posture? Certain more regular moves for strengthening the core would make a difference. I usually get my steps, but not the stretching or strength work. Strange that I used to do moves with great regularity and Leroy would do almost nothing. Now we have switched roles. He does them when he gets up, but breakfast takes my attention and then so does the rest of the day. Only later do I realize that I have not worked out. Mirrors would remind me to get at it if nothing else to move my shoulders into the proper spot. Paula

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